Welcome to the bayou!

I'm a long time vegetarian, formerly of Los Angeles, upstate New York, and Florida, now located in Southern Louisiana. I created this blog to share recipes and resources with fellow vegetarians/vegans in Louisiana and around the world. Laissez les bons temps roulez, y'all!

Saturday, December 25, 2010

"Beef" Stroganoff

One of my FAVORITE things to eat when I was growing up was my mom's Beef Stroganoff.  Something about the savory beef and the creamy sauce made it a very comforting and filling meal.  This time of year, when it's chilly out and the leaves have all fallen off the trees, I tend towards these kind of comforting foods from my childhood.  Of course, since I'm now a vegetarian, I had to come up with my own non-meat version of Beef Stroganoff.  This isn't healthy, or refined, but trust me, it tastes damn good! Hope you like it!

"Beef" Stroganoff

Makes 8 servings

1 container fresh sliced mushrooms (or 2-3 cans sliced mushrooms, drained)
1 can "cream of" soup (I like cream of onion, but you can use cream of mushroom)
1 16 oz. tub of sour cream (check to make sure it's not made with gelatin)
1 T. paprika
1 bag of meatless crumbles
1/4 c. vegetarian Worcestershire sauce (I like Cajun Power brand, since it's a tad spicy)
1 1/2 tsp. freshly ground black pepper
2 tsp. minced garlic
1 T. olive oil
salt to taste
Egg noodles

Directions
While you're making the sauce, cook the noodles according to the directions on the package.  In a medium size skillet, cook the crumbles, garlic, and mushrooms in the oil over medium heat until the crumbles are browned and the mushrooms are cooked through.  Add the sour cream, soup, paprika, Worcestershire, and pepper.  ***About half of the time when I make this, I skip the condensed soup.  It just depends on whether I have any in the pantry.  It works just fine without it, although you will need to add more salt, a bit more sour cream, and perhaps some diced onion in with the crumbles.*** Mix thoroughly and cook over medium-low heat until heated through. If you're a normal human being, you probably won't need to add much salt.  If you're like me, and practically need a salt lick in your living room, then you may end up adding up to a teaspoon of salt.  The condensed soup is salty though, so don't salt until you've tasted, and then salt a little at a time until you're satisfied.  Spoon the sauce over the cooked noodles and serve with garlic bread. Yum!
(Nutrition facts don't include the noodles, since the info for those will vary on which brand you buy.)

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